Looking for a healthier twist on a classic comfort dish? This Garlic Parmesan Chicken Meatloaf is packed with Italian flavors while using lean ground chicken for a lighter option. It’s a perfect meal for those looking to eat healthier without sacrificing taste. Juicy, cheesy, and full of delicious seasonings, this dish is sure to be a family favorite!
Why You’ll Love This Garlic Parmesan Chicken Meatloaf Recipe
- Healthy Alternative: Uses ground chicken instead of beef.
- Full of Flavor: Parmesan, garlic, and Italian seasoning bring out rich flavors.
- Easy to Make: Simple ingredients and straightforward steps.
- Great for Meal Prep: Store leftovers for easy meals throughout the week.
- Cheesy Goodness: Melty mozzarella takes it to the next level.
Tools Needed
To make this recipe, you’ll need a few kitchen essentials. Check out Our Shop for quality tools to make cooking easier!
- Large mixing bowl – for combining ingredients.
- Baking dish or meatloaf pan – to shape and bake the meatloaf.
- Cheese grater – for freshly grated Parmesan.
- Measuring cups and spoons – for precise ingredient amounts.
- Parchment paper – to prevent sticking.
Ingredients
Meatloaf:
- 1 lb ground chicken
- 1 egg, lightly beaten
- 1/4 cup milk
- 1/4 cup panko breadcrumbs (or regular breadcrumbs)
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 3 tbsp minced onion
- 2 tsp Italian seasoning
- 2 tsp parsley
- 1/4 tsp salt
- 1/4 tsp black pepper
Topping:
- 1/2 cup pasta sauce
- 4 slices mozzarella cheese (or 1/2 cup shredded mozzarella)
Directions
- Preheat Oven: Set your oven to 350°F.
- Prepare Baking Dish: Line a baking dish with parchment paper or lightly grease a meatloaf pan.
- Mix Ingredients: In a large bowl, combine ground chicken, egg, milk, breadcrumbs, Parmesan, garlic powder, minced onion, Italian seasoning, parsley, salt, and pepper. Mix well but avoid overmixing.
- Form Meatloaf: Transfer the mixture to the baking dish and shape it into a loaf.
- Add Sauce: Spread 1/2 cup of pasta sauce evenly over the top of the meatloaf.
- Bake: Place in the oven and bake for 45 minutes, or until the internal temperature reaches 165°F.
- Add Cheese: Remove from the oven, top with mozzarella slices, and return to the oven for 5 minutes until the cheese melts and bubbles.
- Rest and Serve: Let the meatloaf rest for a few minutes before slicing. Serve with linguine and extra sauce if desired.
Expert Tips for Perfect Garlic Parmesan Chicken Meatloaf
- Use freshly grated Parmesan for the best flavor.
- Don’t overmix the meat to keep it tender.
- If the mixture feels too wet, add extra breadcrumbs.
- For extra crispy edges, bake on a sheet pan instead of a loaf pan.
- Swap ground turkey for chicken if needed.
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
Common Mistakes to Avoid
- Skipping the breadcrumbs: They help bind the meatloaf and keep it from falling apart.
- Overbaking: Check the internal temperature at 40 minutes to avoid drying it out.
- Using too much salt: Parmesan is naturally salty, so be mindful when seasoning.
- Not letting it rest: Allow the meatloaf to sit for 5 minutes before slicing for the best texture.
Variations
- Spicy Version: Add red pepper flakes for a kick.
- Gluten-Free: Use gluten-free breadcrumbs.
- Keto-Friendly: Substitute almond flour for breadcrumbs.
- Extra Cheesy: Mix shredded mozzarella into the meat mixture.
Storage & Reheating
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: Wrap slices individually and freeze for up to 3 months.
- Reheating: Microwave for 1-2 minutes or reheat in the oven at 300°F for 10 minutes.
FAQs
1. Can I use ground turkey instead of chicken?
Yes! Ground turkey works just as well in this recipe.
2. What pasta sauce should I use?
Any marinara or homemade pasta sauce will work.
3. Can I prepare this meatloaf ahead of time?
Absolutely! Assemble it a day ahead, cover it, and refrigerate before baking.
4. Do I have to use mozzarella slices?
No, shredded mozzarella works fine too!
5. How do I know when the meatloaf is done?
Use a meat thermometer to check that the internal temperature reaches 165°F.
Conclusion
This Garlic Parmesan Chicken Meatloaf is a delicious way to enjoy the flavors of chicken parmesan in a simple, healthy dish. Whether you’re looking for a family dinner or a meal prep option, this recipe is sure to impress. Give it a try and let us know how you liked it! Happy cooking!
