Looking for a fast, flavorful meal that’s packed with cheesy goodness? These Cheesy Garlic Chicken Wraps are your answer! Juicy chicken, melty cheese, and a kick of garlic come together in a crispy tortilla that’s ready in under 35 minutes. Perfect for busy nights or a quick lunch, this recipe is easy, customizable, and oh-so-satisfying. Let’s get into the kitchen and whip these up!
Why You’ll Love This Recipe
- Loaded with cheesy, garlicky chicken in every bite.
- Quick and easy—done in under 35 minutes.
- Crispy wraps with a gooey, melty interior.
- Simple ingredients with big flavor.
- Great for meal prep or on-the-go eating.
Tools Needed
To make these Cheesy Garlic Chicken Wraps, you’ll need a few essential kitchen tools. Don’t have everything? Check out Our Shop for quality gear to make cooking a snap!
- Skillet: For sautéing the chicken and browning the wraps (Serious Eats guide to top skillets).
- Mixing bowl: To season the chicken evenly.
- Cutting board and knife: For chopping veggies and chicken.
- Spatula: To flip the wraps and keep that cheese intact.
- Measuring spoons: For precise seasoning amounts.
Ingredients
Here’s what you’ll need to create these tasty Cheesy Garlic Chicken Wraps:
For the Chicken
- 1 lb boneless chicken breast, cut into bite-sized pieces
- 2 tbsp olive oil
- 1 tsp bacon salt (or regular salt)
- ½ tsp black pepper
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 small red onion, chopped
- 2 cloves garlic, chopped
For the Wraps
- 3-5 large flour tortillas
- 1 cup shredded mozzarella and cheddar cheese blend
- ½ cup roasted garlic Parmesan sauce
- Fresh parsley, chopped (for garnish)
Directions
Follow these simple steps to make your Cheesy Garlic Chicken Wraps:
- Season the Chicken: In a bowl, toss the chicken pieces with 1 tbsp olive oil, bacon salt, black pepper, smoked paprika, garlic powder, and onion powder. Mix well and set aside.
- Heat the Skillet: Add 1 tbsp olive oil to a skillet and heat over medium until shimmering.
- Cook the Chicken: Add half the chicken to the skillet and cook for 6-8 minutes until browned and cooked through. Remove to a dish, then repeat with the remaining chicken.
- Sauté Veggies: Return all chicken to the skillet, add chopped red onion, and sauté for 1 minute. Add chopped garlic and cook for another minute until fragrant. Remove from heat.
- Assemble the Wraps: Spread a spoonful of roasted garlic Parmesan sauce on a tortilla. Add a portion of chicken mixture, sprinkle generously with cheese, and top with parsley. Fold by tucking one side over the filling, folding in the ends, and rolling tightly. Spread a bit of sauce on the seam to seal.
- Brown the Wraps: Heat the skillet over medium again. Cook each wrap for 2-3 minutes per side until golden and the cheese melts.
- Serve: Slice in half and enjoy hot!
Expert Tips for Perfect Cheesy Garlic Chicken Wraps
- Don’t overfill: Keep the wraps easy to roll and crisp.
- Use fresh garlic: It boosts the flavor big time.
- Press while cooking: Lightly press the wraps in the skillet for extra crispiness.
Servings and Timing
- Servings: 3-5 wraps (depending on filling amount)
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Common Mistakes to Avoid
- Overcooking the chicken: Cook just until browned to keep it juicy.
- Skipping the sear: Browning the wraps melts the cheese perfectly.
- Using cold tortillas: Warm them slightly for easier folding.
Variations
Make these Cheesy Garlic Chicken Wraps your own with these twists:
- Add diced bell peppers or jalapeños for extra crunch or heat.
- Swap Parmesan sauce for ranch or buffalo sauce.
- Use whole wheat tortillas for a healthier option.
Storage and Reheating
- Storage: Store in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in a skillet over medium heat for 5 minutes or in the oven at 350°F for 10 minutes.
- Freezing: Freeze wrapped in foil for up to 2 months. Thaw before reheating.
FAQs
- Can I use chicken thighs instead?
Yes, they’ll add extra juiciness—adjust cooking time slightly. - What if I don’t have bacon salt?
Regular salt works, or add a pinch of smoked paprika for flavor. - Can I make these ahead?
Assemble and refrigerate, then cook when ready. - How do I keep the wraps from falling apart?
Tuck the ends tightly and seal with sauce. - Can I bake them instead?
Yes, bake at 400°F for 15-20 minutes until crispy.
Conclusion
These Cheesy Garlic Chicken Wraps are a quick, easy win—loaded with juicy chicken, melty cheese, and bold garlic flavor, all wrapped up in a crispy tortilla. Perfect for a fast dinner or a grab-and-go lunch, they’re sure to satisfy. Try them out, and snag kitchen essentials at Our Shop for your next cooking adventure!
